Bench Setup: Bags, Riders & Balance
Build a bench position that tracks straight and settles fast. Smart rear-bag use, bag rider alignment, and front–rear balance make groups shrink and dope more reliable.
Why bench setup matters
A square, repeatable base removes variables that open up groups. With the right rear bag height, bag rider alignment, and front–rear balance, the rifle returns to aim instead of wandering.
Rear bag fundamentals
• Height: choose a bag that keeps your head neutral behind the optic.
• Squeeze control: use light, repeatable pressure—don’t steer the rifle with a death grip.
• Contact patch: keep the rider flat on the bag; avoid edge loading that causes hop.
• Consistency: same bag orientation and hand placement every shot.
Bag rider alignment
• Keep the rider centered on the bore line; angled riders push the muzzle off-track.
• If the reticle climbs on recoil, lower the rider or move the bag slightly forward.
• Add a thin mat under the bag if the bench is slick to prevent micro-slides.
Rifle balance & tracking
• Balance point should sit slightly forward of the bag rider for smooth return.
• Heavier front support reduces vertical stringing; avoid nose-heavy setups that dive.
• Watch the reticle—after recoil it should settle back on target with minimal correction.
Common mistakes to avoid
• Over-squeezing the rear bag between shots.
• Uneven bench contact (one foot on wood, the other on rubber).
• Mixing bag heights mid-session without re-checking NPA and level.
• Letting the rifle pivot on a corner instead of a flat bag surface.
Mini-FAQ
Q: What bag fill is best?
A: Medium to heavy fills (sand or dense polymer) settle better than ultra-light fills for precision work.
Q: Why does my group string vertically?
A: Inconsistent shoulder pressure or a nose-heavy balance is common. Re-square your body, lighten the squeeze, and shift balance slightly aft.
Q: Do I need a bag rider?
A: A flat, centered rider helps the rifle track straight on the bag. If your stock toe is rounded, a rider usually tightens vertical and speeds follow-ups.
Next steps
Pair this bench routine with solid bipod technique and a visible level you can see in position. Confirm tracking with a short live-fire ladder and note reticle behavior.